Protocols for Physical Therapists

Below are Dr. Valk’s recommended rehabilitation protocols, developed to support consistent, evidence-based recovery following surgical and non-surgical orthopedic treatments. These guidelines are intended for use by licensed physical therapy providers.

Arthroscopic Meniscus Repair Protocol

Rehab plan for meniscus repair with phased weight-bearing, range of motion, and return to activity.

aTSA Protocol (Anatomic Total Shoulder Arthroplasty)

Guidelines for anatomic shoulder replacement focusing on passive motion, strength, and function.

BTB ACL Reconstruction Protocol

Structured progression after ACL surgery using BTB graft with mobility, strength, and return-to-play.

Glenoid Labral Repair – Bankart – SLAP Protocol

Labral repair recovery steps including sling use, motion limits, and phased strengthening exercises.

Hip Arthroscopy

Protocol

Post-op rehab for hip arthroscopy including FAI/labral repair with weight-bearing and ROM goals.

Knee Arthroscopy with Partial Meniscectomy Protocol

Guidelines after partial meniscectomy with early mobility, quad control, and activity progression.

RCR

Protocol

Phased protocol for rotator cuff repair including sling use, passive ROM, and strengthening.

rTSA

Protocol

Recovery plan after reverse shoulder replacement with deltoid activation and motion focus.

TKA

Protocol

Standard rehab for total knee replacement with early movement, strength, and gait training.

Protocols for Physical Therapists

Below are Dr. Valk’s recommended rehabilitation protocols, developed to support consistent, evidence-based recovery following surgical and non-surgical orthopedic treatments. These guidelines are intended for use by licensed physical therapy providers.

Arthroscopic Meniscus Repair Protocol

Rehab plan for meniscus repair with phased weight-bearing, range of motion, and return to activity.

aTSA Protocol (Anatomic Total Shoulder Arthroplasty)

Guidelines for anatomic shoulder replacement focusing on passive motion, strength, and function.

BTB ACL Reconstruction Protocol

Structured progression after ACL surgery using BTB graft with mobility, strength, and return-to-play.

Glenoid Labral Repair – Bankart – SLAP Protocol

Labral repair recovery steps including sling use, motion limits, and phased strengthening exercises.

Hip Arthroscopy

Protocol

Post-op rehab for hip arthroscopy including FAI/labral repair with weight-bearing and ROM goals.

Knee Arthroscopy with Partial Meniscectomy Protocol

Guidelines after partial meniscectomy with early mobility, quad control, and activity progression.

RCR

Protocol

Phased protocol for rotator cuff repair including sling use, passive ROM, and strengthening.

rTSA

Protocol

Recovery plan after reverse shoulder replacement with deltoid activation and motion focus.

TKA

Protocol

Standard rehab for total knee replacement with early movement, strength, and gait training.

Protocols for Physical Therapists

Below are Dr. Valk’s recommended rehabilitation protocols, developed to support consistent, evidence-based recovery following surgical and non-surgical orthopedic treatments. These guidelines are intended for use by licensed physical therapy providers.

Arthroscopic Meniscus Repair Protocol

Rehab plan for meniscus repair with phased weight-bearing, range of motion, and return to activity.

aTSA Protocol (Anatomic Total Shoulder Arthroplasty)

Guidelines for anatomic shoulder replacement focusing on passive motion, strength, and function.

BTB ACL Reconstruction Protocol

Structured progression after ACL surgery using BTB graft with mobility, strength, and return-to-play.

Glenoid Labral Repair – Bankart – SLAP Protocol

Labral repair recovery steps including sling use, motion limits, and phased strengthening exercises.

Hip Arthroscopy

Protocol

Post-op rehab for hip arthroscopy including FAI/labral repair with weight-bearing and ROM goals.

Knee Arthroscopy with Partial Meniscectomy Protocol

Guidelines after partial meniscectomy with early mobility, quad control, and activity progression.

RCR

Protocol

Phased protocol for rotator cuff repair including sling use, passive ROM, and strengthening.

rTSA

Protocol

Recovery plan after reverse shoulder replacement with deltoid activation and motion focus.

TKA

Protocol

Standard rehab for total knee replacement with early movement, strength, and gait training.